BobMciu's Journal, 28 May 2015

204.0 at MW
203.0 lb Lost so far: 12.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2015:
82 kcal Fat: 0.14g | Prot: 0.85g | Carb: 21.00g.   Breakfast: Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
losing 10.5 lb a week

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