Weigh In record (no journal entry) for 29 February 2024
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198.0 lb
Lost so far: 10.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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708 kcal
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Fat: 35.53g | Prot: 42.89g | Carb: 56.79g.
Breakfast: Sea Queen Imitation Crab Meat, Arctic Shores Imitation Crab Meat, Great Value Hard Boiled Eggs, Sunny Select Classic Caesar Croutons, Cucumber, Colby Jack Cheese, Coffee with Cream and Sugar, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Salad Dressing, Lettuce, Olive Garden Italian Dressing. more...
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losing 0.1 lb a week
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