| March 2024 |
| Tue 5th: |
583 *
|
32%
|
fat: 39.24g |
| |
protein: 50.81g |
| |
carbs: 4.20g |
|
-
|
-
|
| Sun 3rd: |
403 *
|
22%
|
fat: 17.63g |
| |
protein: 32.27g |
| |
carbs: 27.65g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
708 *
|
39%
|
fat: 35.53g |
| |
protein: 42.89g |
| |
carbs: 56.79g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
66 *
|
4%
|
fat: 3.89g |
| |
protein: 0.80g |
| |
carbs: 8.39g |
|
-
|
-
|
| Sun 20th: |
174 *
|
10%
|
fat: 7.04g |
| |
protein: 10.58g |
| |
carbs: 19.34g |
|
-
|
-
|
| Thu 17th: |
700 *
|
39%
|
fat: 50.14g |
| |
protein: 40.32g |
| |
carbs: 25.83g |
|
-
|
-
|
| June 2019 |
| Sun 23rd: |
554 *
|
31%
|
fat: 22.45g |
| |
protein: 26.69g |
| |
carbs: 65.30g |
|
-
|
-
|
| Sat 22nd: |
1550 *
|
86%
|
fat: 78.93g |
| |
protein: 144.44g |
| |
carbs: 69.11g |
|
-
|
-
|
| May 2019 |
| Sat 25th: |
657 *
|
36%
|
fat: 43.10g |
| |
protein: 24.53g |
| |
carbs: 42.40g |
|
-
|
-
|
| Thu 23rd: |
729 *
|
40%
|
fat: 36.55g |
| |
protein: 36.34g |
| |
carbs: 61.93g |
|
-
|
-
|
| February 2019 |
| Sun 17th: |
875 *
|
49%
|
fat: 61.37g |
| |
protein: 59.55g |
| |
carbs: 13.10g |
|
-
|
-
|
| Thu 14th: |
1458 *
|
81%
|
fat: 85.61g |
| |
protein: 124.01g |
| |
carbs: 42.93g |
|
-
|
-
|
| Wed 13th: |
1040 *
|
58%
|
fat: 61.56g |
| |
protein: 89.16g |
| |
carbs: 33.35g |
|
-
|
-
|
| Tue 12th: |
846 *
|
47%
|
fat: 53.51g |
| |
protein: 69.20g |
| |
carbs: 27.01g |
|
-
|
-
|
| Mon 11th: |
918 *
|
51%
|
fat: 47.77g |
| |
protein: 79.62g |
| |
carbs: 44.76g |
|
-
|
-
|
| Sun 10th: |
1572 *
|
87%
|
fat: 88.62g |
| |
protein: 112.35g |
| |
carbs: 64.86g |
|
-
|
-
|
| Sat 9th: |
918 *
|
51%
|
fat: 50.10g |
| |
protein: 87.35g |
| |
carbs: 29.91g |
|
-
|
-
|
| Fri 8th: |
1007 *
|
56%
|
fat: 59.88g |
| |
protein: 90.86g |
| |
carbs: 28.88g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
886 *
|
49%
|
fat: 39.83g |
| |
protein: 98.15g |
| |
carbs: 29.46g |
|
-
|
-
|
| Mon 15th: |
894 *
|
50%
|
fat: 51.82g |
| |
protein: 49.59g |
| |
carbs: 65.19g |
|
-
|
-
|
