Weigh In record (no journal entry) for 14 August 2011
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197.6 lb
Lost so far: 5.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2011:
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1107 kcal
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Fat: 62.32g | Prot: 37.61g | Carb: 104.53g.
Breakfast: bacon, coffee, onions, mushrooms, cheese sauce, waffle, hometown buffet potato, hometown buffet eggs. Dinner: blackberries, Light Balsamic Vinaigrette, swiss cheese, salad. Snacks/Other: peach pie. more...
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2748 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Marisella654's weight history
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