Weigh In record (no journal entry) for 14 August 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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816 kcal
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Fat: 28.33g | Prot: 89.00g | Carb: 41.00g.
Breakfast: Egg Beaters - Original, MNT MAID JST 10 FRT PNCH, Turkey Bacon, Southwest Black Bean & White Corn Salsa. Lunch: Diet Orange Soda, Steamfresh Frozen Broccoli and Cauliflower, Veggie Grillers 1/4 Pound Burger. Dinner: 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Pork Loin (Tenderloin, Lean Only). more...
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nurselovett's weight history
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