Weigh In record (no journal entry) for 28 May 2015
|
328.5 lb
Lost so far: 35.3 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
1281 kcal
|
Fat: 47.22g | Prot: 39.31g | Carb: 187.72g.
Breakfast: Apples. Lunch: Spaghetti Bolognese. Snacks/Other: Chocolate Biscuit. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goddies's weight history
|