alinabraun95.ab's Journal, 28 February 2024

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Weigh In record (no journal entry) for 28 February 2024

144.2 lb Lost so far: 46.5 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2024:

647 kcal

Fat: 31.23g | Prot: 33.24g | Carb: 55.17g. Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Hello Fresh Hähnchenkeulen mit Honig-Balsamico-Soße. Snacks/Other: Lindt Lindor Kugel Pistazie , Kinder Schoko-Bons. more...

1712 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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alinabraun95.ab's Journal, 28 February 2024

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