Weigh In record (no journal entry) for 27 May 2015
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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2131 kcal
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Fat: 59.52g | Prot: 49.68g | Carb: 352.79g.
Breakfast: Activia Light Strawberry Yogurt, Apple Crisp Fiber Wafers, Coffee with Cream and Sugar, Blueberry Bagel, Orange Juice, Kroger Neufchatel Cheese. Lunch: Burger King Dr. Pepper (Small), Burger King French Fries (Small), Burger King Bacon Cheeseburger. Dinner: Chiquita Banana, Metamucil Apple Crisp Fiber Wafers, Hot Pockets Ham & Cheese. Snacks/Other: Nestle Butterfinger Bar, Pop Weaver Light Butter Microwave Popcorn (61g bag), Apple Juice. more...
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2747 kcal
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Activities & Exercise:
Driving - 2 hours, Mowing Lawn - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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rewood540's weight history
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