Weigh In record (no journal entry) for 27 May 2015
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138.5 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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939 kcal
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Fat: 40.70g | Prot: 84.69g | Carb: 65.88g.
Breakfast: Egg, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener. Lunch: Celery, Boiled Egg, Apples, Mustard. Dinner: Spinach, Skinless Chicken Breast. Snacks/Other: Apples, Think ThinkThin Bars - Brownie Crunch, Sargento Light Mozzarella String Cheese. more...
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losing 9.1 lb a week
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