dcario's Journal, 26 February 2024

Weigh In record (no journal entry) for 26 February 2024
199.3 lb Lost so far: 1.3 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2024:
2278 kcal Fat: 76.68g | Prot: 166.86g | Carb: 240.59g.   Breakfast: Forzagen Protein Cookie, Monster Zero Ultra, La Huerta Guarnición de Verduras, Huevo Frito, Bistec de Res, Verde Valle Arroz Blanco , Lala 100 Proteína Reducida en Grasa, Myo-Vector Myo Vector Whey. Lunch: Miguelito Chamoy, Sandía, Cabeza de Res, Costco Carne al Pastor, Lengua de Vaca, FUD Queso Gouda Rebanado, Bistec de Res, Tortillas de Maíz, Tortilla de Maíz. Snacks/Other: Lindt Lindor, Azúcar. more...
gaining 3.4 lb a week

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