cooking chic's Journal, 27 May 2015

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Weigh In record (no journal entry) for 27 May 2015

190.0 lb Lost so far: 30.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:

1020 kcal

Fat: 32.00g | Prot: 74.50g | Carb: 108.00g. Breakfast: Melaleuca access chocolate s'mores, Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst, HEB Greek Plain Yogurt. Lunch: Healthy Choice Greek Frozen Yogurt - Dark Fudge Swirl, Target Chicken Tenders. more...

2172 kcal

Activities & Exercise: Recumbent Bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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cooking chic's Journal, 27 May 2015

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