Weigh In record (no journal entry) for 27 May 2015
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204.6 lb
Lost so far: 15.9 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2015:
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542 kcal
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Fat: 21.00g | Prot: 18.15g | Carb: 70.45g.
Breakfast: Low Fat Milk, Smoked or Cured Ham. Lunch: Flyers Puffed Corn Cheese & Chives, Ba! Energy Bar 5 Tropical Fruits, Monster Absolutely Zero, Low Fat Milk, Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour. more...
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losing 3.1 lb a week
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