Weigh In record (no journal entry) for 27 May 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1727 kcal
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Fat: 55.07g | Prot: 82.20g | Carb: 224.54g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Herbalife Formula 1 Strawberry Shake. Dinner: Tesco Curry Sauce, Quorn Chicken Fillets. Snacks/Other: Ice Cream, Herbalife Protein Bar, Bird's Custard, Tesco Rhubarb Crumble, Tesco Red Pepper, Curry Powder, Iceberg Lettuce (Includes Crisphead Types), Quorn Steak Strips, Asda Blueberries, Asda Smart Price Low Fat Black Cherry Flavour Yogurt. more...
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1972 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 0.6 lb a week
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