Weigh In record (no journal entry) for 24 October 2009
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140.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2009:
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1965 kcal
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Fat: 94.84g | Prot: 85.00g | Carb: 169.98g.
Breakfast: margarine, hash browns, turkey bacon, Rye Bread, cream, sugar, coffee, egg. Lunch: almonds, cheese, salad. Dinner: Gewurztraminer Wine, milk, sugar, tea, cheese sauce, asparagus, cauliflower, potato baked, ribs. Snacks/Other: pretzels, cottage cheese. more...
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1947 kcal
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Activities & Exercise:
Music playing - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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lauramarie's weight history
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