Weigh In record (no journal entry) for 27 May 2015
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246.0 lb
Lost so far: 85.5 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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354 kcal
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Fat: 3.70g | Prot: 31.29g | Carb: 50.68g.
Lunch: Heidelbeeren, Pilze, Rote Zwiebeln, Putenbrust Fleisch. Dinner: Mirabellen. Snacks/Other: Kaffee, Red Bull Sugarfree Energy Drink (Dose), Energy Drink Weiße Dose 28, Wrigley's Airwaves Cherry Menthol. more...
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losing 7.7 lb a week
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