Weigh In record (no journal entry) for 14 August 2011
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382.2 lb
Lost so far: 30.0 lb.
Still to go: 132.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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1917 kcal
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Fat: 104.71g | Prot: 83.05g | Carb: 159.21g.
Breakfast: Caramel Macchiato (Tall). Lunch: Chicken Taco Salad, Chips and Salsa. Dinner: Fried Battered Oysters, Blue or Roquefort Cheese Salad Dressing (Fat Free), Cucumber Salad with Creamy Dressing, Naked Chicken Wing. more...
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gaining 7.0 lb a week
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