Weigh In record (no journal entry) for 26 February 2024
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164.5 lb
Lost so far: 89.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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471 kcal
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Fat: 15.12g | Prot: 59.67g | Carb: 23.37g.
Breakfast: Toasted Rye Bread , Egg. Lunch: Chili Con Carne with Beans, Wegmans CocoPop Multigrain Cakes. Dinner: Fish, Lettuce. Snacks/Other: Tillamook Waffle Cone Swirl Ice Cream. more...
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losing 3.5 lb a week
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shelynne's weight history
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