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steady downward! omw to work! its early! off monday and tuesday. gonna spend it with mom at rehab center
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165.0 lb
Lost so far: 8.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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1008 kcal
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Fat: 29.80g | Prot: 76.84g | Carb: 117.14g.
Breakfast: Strawberries, kroger lowfat cottage cheese, quaker low fat granola. Lunch: light catalina dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: turkey pepperoni, string cheese, Strawberries. Snacks/Other: special k bar, 100 Calorie Butter Mini Popcorn Bags, Oikos Greek Yogurt. more...
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losing 14.0 lb a week
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 Comments
Hey .... You are doing REALLY well on the weight loss front :-). Hope you have a good day with your mum
15 Aug 11 by member: Sk1nnyfuture
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