Weigh In record (no journal entry) for 26 May 2015
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121.0 lb
Lost so far: 1.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1659 kcal
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Fat: 81.45g | Prot: 97.27g | Carb: 158.61g.
Breakfast: Joe's Tasty Travels Ground Flax Seeds, Silk Coconut Unsweetened, on GOLD STANDARD Protein Powder GOLD STANDARD, Western Family Fruit Medley, Half and Half Cream. Lunch: Loblaws NN Mixed Berries, Celery, Olympic Krema Greek Yogurt. Dinner: Dairyland Creamo Half & Half, President's Choice Blue Menu Memories of Szechwan, Broccoli, Famous Foods Organic Extra Lean Ground Beef. Snacks/Other: Cinnamon Danish Pastry, Farmers Market Double Chocolate Muffin. more...
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steady weight
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