Weigh In record (no journal entry) for 14 August 2011
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169.0 lb
Lost so far: 7.8 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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125 kcal
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Fat: 3.09g | Prot: 1.57g | Carb: 23.09g.
Breakfast: Original Powder Creamer, Sweet 'N Low, Coffee, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
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steady weight
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