khellendrose's Journal, 14 August 2011

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Weigh In record (no journal entry) for 14 August 2011

257.0 lb Lost so far: 1.0 lb. Still to go: 42.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 August 2011:

100 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 27.00g. Snacks/Other: diet pepsi, lipton lemonade. more...

4419 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 6 hours, Swimming (moderate) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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khellendrose's Journal, 14 August 2011

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