| February 2014 |
| Fri 28th: |
1102 *
|
41%
|
fat: 54.22g |
| |
protein: 49.18g |
| |
carbs: 101.94g |
|
4232*
|
 3130
|
| Thu 27th: |
833 *
|
31%
|
fat: 26.27g |
| |
protein: 67.35g |
| |
carbs: 84.92g |
|
4367*
|
3534
|
| Wed 26th: |
-
|
-
|
|
4114*
|
-
|
| Wed 12th: |
383 *
|
14%
|
fat: 3.22g |
| |
protein: 44.18g |
| |
carbs: 45.94g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
817 *
|
30%
|
fat: 34.22g |
| |
protein: 53.18g |
| |
carbs: 72.94g |
|
-
|
-
|
| Sun 26th: |
293 *
|
11%
|
fat: 3.22g |
| |
protein: 39.18g |
| |
carbs: 29.94g |
|
-
|
-
|
| Sat 25th: |
503 *
|
19%
|
fat: 15.22g |
| |
protein: 41.18g |
| |
carbs: 50.94g |
|
-
|
-
|
| Fri 24th: |
599 *
|
22%
|
fat: 23.22g |
| |
protein: 40.18g |
| |
carbs: 56.94g |
|
3868*
|
3269
|
| Mon 20th: |
293 *
|
11%
|
fat: 3.22g |
| |
protein: 39.18g |
| |
carbs: 29.94g |
|
-
|
-
|
| Sun 19th: |
886 *
|
33%
|
fat: 27.53g |
| |
protein: 88.58g |
| |
carbs: 79.72g |
|
3744*
|
2858
|
| Sat 18th: |
896 *
|
33%
|
fat: 15.88g |
| |
protein: 102.34g |
| |
carbs: 93.44g |
|
4696*
|
3800
|
| Thu 16th: |
622 *
|
23%
|
fat: 7.03g |
| |
protein: 59.94g |
| |
carbs: 81.86g |
|
4434*
|
3812
|
| Wed 15th: |
920 *
|
34%
|
fat: 17.45g |
| |
protein: 85.11g |
| |
carbs: 105.80g |
|
4473*
|
3553
|
| Tue 14th: |
1458 *
|
54%
|
fat: 52.00g |
| |
protein: 136.00g |
| |
carbs: 113.00g |
|
4485*
|
3027
|
| Sat 11th: |
-
|
-
|
|
8299*
|
-
|
| June 2012 |
| Sat 30th: |
-
|
-
|
|
3085*
|
-
|
| September 2011 |
| Tue 6th: |
1920 *
|
71%
|
fat: 80.00g |
| |
protein: 88.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| August 2011 |
| Sat 20th: |
-
|
-
|
|
4725
|
-
|
| Sun 14th: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 27.00g |
|
4419*
|
4319
|
| August 2010 |
| Mon 2nd: |
1121 *
|
42%
|
fat: 21.70g |
| |
protein: 100.62g |
| |
carbs: 121.88g |
|
6229*
|
5108
|
| Sun 1st: |
752 *
|
28%
|
fat: 10.44g |
| |
protein: 76.35g |
| |
carbs: 81.88g |
|
5388*
|
4636
|
| July 2010 |
| Sat 31st: |
872 *
|
32%
|
fat: 12.94g |
| |
protein: 91.35g |
| |
carbs: 90.38g |
|
4390*
|
3518
|
| Fri 30th: |
1044 *
|
39%
|
fat: 20.44g |
| |
protein: 96.35g |
| |
carbs: 114.88g |
|
5194*
|
4150
|
| Thu 29th: |
348 *
|
13%
|
fat: 5.00g |
| |
protein: 38.00g |
| |
carbs: 34.00g |
|
-
|
-
|
