Weigh In record (no journal entry) for 25 February 2024
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131.7 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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1351 kcal
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Fat: 74.06g | Prot: 70.47g | Carb: 106.19g.
Lunch: Sensible Portions Garden Veggie Straws Sea Salt, Olive Oil , Egg White , Egg, Quaker Rice Cakes - Lightly Salted, Jif Creamy Peanut Butter. Dinner: Wendy's Grilled Chicken Ranch Wrap, Kirkland Signature Super Extra-Large Peanuts. Snacks/Other: Wendy's Jr. Strawberry Frosty. more...
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losing 1.8 lb a week
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