Weigh In record (no journal entry) for 26 May 2015
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184.4 lb
Lost so far: 27.6 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 May 2015:
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1660 kcal
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Fat: 77.42g | Prot: 87.36g | Carb: 162.63g.
Lunch: Hellmann's Light Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Tomatoes, Tomatoes, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Zucchini, Onions, Bell Peppers, Chicken Breast, Ketchup, Hellmann's Light Mayonnaise, Cooked Asparagus (from Fresh), Kroger French Fries, Ore-Ida Tater Tots, Sunbeam Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Watermelon, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 1.4 lb a week
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