Weigh In record (no journal entry) for 25 February 2024
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165.0 lb
Lost so far: 89.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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307 kcal
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Fat: 4.35g | Prot: 27.92g | Carb: 48.34g.
Breakfast: Wegmans CocoPop Multigrain Cakes, PBfit Peanut Butter Powder, Bananas. Lunch: Wegmans CocoPop Multigrain Cakes, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Shop Rite ready to serve fat free chicken broth. Snacks/Other: YUHO Konjac Noodles, Tillamook Campfire Peanut Butter Cup Ice Cream. more...
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losing 3.5 lb a week
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shelynne's weight history
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