Lu sommer's Journal, 25 February 2024

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Weigh In record (no journal entry) for 25 February 2024

153.2 lb Lost so far: 12.1 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2024:

789 kcal

Fat: 22.66g | Prot: 26.27g | Carb: 125.87g. Breakfast: Zero-Cal Adoçante, Tirol Leite Desnatado, Thabrulai Pão Integral, Mamão Papaia. Lunch: Linea Geleia de Framboesa Zero, Marilan Magic Toast Integral . Snacks/Other: Brigadeiro, Pastel de Carne. more...

1693 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Lu sommer's Journal, 25 February 2024

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