jpow's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
300.2 lb Lost so far: 0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
1890 kcal Fat: 57.16g | Prot: 200.40g | Carb: 139.81g.   Breakfast: Community Coffee Coffee Creamer. Lunch: Clif Bar Builder's Bar - Chocolate Mint, walmart chicken, Chick-fil-A Ketchup. Dinner: Egg, chicken, great value vegetable spread, Instant Enriched Long Grain White Rice, Broccoli. Snacks/Other: Doritos Spicy Sweet Chili Tortilla Chips. more...
gaining 2.0 lb a week

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