Weigh In record (no journal entry) for 26 May 2015
|
168.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2015:
|
1474 kcal
|
Fat: 39.00g | Prot: 109.80g | Carb: 174.50g.
Breakfast: Great Value 100% Whole Grain Oatmeal, dark chocolate morsels, Great Value Vitamin D Milk, greek yogurt vanilla, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Great Value Vitamin D Milk, Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: Great Value Sweetened Dried Mango, Starbucks Coffee Frappuccino (Grande). more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jvincze's weight history
|