Weigh In record (no journal entry) for 26 May 2015
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126.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1195 kcal
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Fat: 31.57g | Prot: 118.48g | Carb: 112.09g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Watermelon, Land O'Lakes Mini Moos Half & Half Creamers, Wasa Whole Grain Crispbread, Jennie-O Turkey Bacon, Kraft Singles Fat Free American Cheese Slices, Egg White. Lunch: Watermelon, Green String Beans, Pork Loin (Tenderloin). Dinner: Philadelphia Whipped Cream Cheese Spread, Kraft Singles Fat Free American Cheese Slices, Wasa Whole Grain Crispbread, Egg White. Snacks/Other: Wasa Whole Grain Crispbread, Private Selection Triple Berry Medley, Beverly International Ultimate Muscle Protein Chocolate. more...
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steady weight
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