Weigh In record (no journal entry) for 26 May 2015
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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922 kcal
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Fat: 57.78g | Prot: 79.61g | Carb: 23.50g.
Breakfast: Costco Yours Naturally Lean Turkey Pepperoni, Coffee. Lunch: Egg Salad, Pork Chops (Top Loin, Boneless). Dinner: Chicken Breast, Butternut Winter Squash. Snacks/Other: Green & Black's Organic Dark Chocolate 70%. more...
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gaining 1.4 lb a week
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