Weigh In record (no journal entry) for 24 February 2024
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299.2 lb
Lost so far: 20.6 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1603 kcal
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Fat: 102.73g | Prot: 82.44g | Carb: 87.17g.
Lunch: Lettuce Salad with Assorted Vegetables, City Barbeque Ribs, City Barbeque Beef Brisket. Dinner: Great Value French Fries , Lay's Wavy Original Potato Chips, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Red Robin French Onion Soup Bowl. more...
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gaining 7.9 lb a week
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ts1952's weight history
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