kmarie3's Journal, 23 October 2009

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Weigh In record (no journal entry) for 23 October 2009

151.7 lb Lost so far: 0 lb. Still to go: 26.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2009:

2115 kcal

Fat: 91.89g | Prot: 68.96g | Carb: 256.75g. Lunch: ranch, kidney beans, doritos, ground hamburger, salad. Dinner: yellow rice, black beans, Crispy Chicken Crisper Tacos. Snacks/Other: strawberry margarita. more...

1764 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

losing 1.8 lb a week

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kmarie3's Journal, 23 October 2009

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