Weigh In record (no journal entry) for 24 February 2024
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157.2 lb
Lost so far: 30.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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2948 kcal
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Fat: 146.12g | Prot: 136.25g | Carb: 265.49g.
Breakfast: Great Value Cashew Halves & Pieces, great value Pepitas, International Delight Caramel Macchiato Coffee Creamer, Sargento Deli Style Sliced Natural Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Trader Joe's Portuguese Custard Tarts. Lunch: Baked sweet potatoes, Godiva Dark Chocolate Ganache Heart, Goetze's Cow Tales (28g), Red Robin Keep It Simple Burger, Red Robin French Fries, Smithfield Farms BBQ Pork Rinds. Dinner: Girl Scout Cookies Tagalongs, Pumpkin muffins, Breyers Chocolate Chip Ice Cream, Split chicken breast cooked. more...
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steady weight
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