Weigh In record (no journal entry) for 24 February 2024
|
141.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2024:
|
1571 kcal
|
Fat: 66.13g | Prot: 82.68g | Carb: 93.75g.
Breakfast: Biedronka Jajka M, Światowid Ser Gouda, Pilos Kefir 1,5%, Kraina Wędlin Ogonówka, Biedronka Płatki Owsiane Błyskawiczne. Lunch: Ikea Klopsiki Szwedzkie, Kupiec Kasza Jaglana Ugotowana. Dinner: Kraina Wędlin Salami Klasyczne, Wino Pinot Gris (Grigio), Maluta Twaróg Półtłusty, Swojska Chata Naleśniki z Serem. more...
|
|
1665 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
Tanaki_sun's weight history
|