| May 2024 |
| Wed 15th: |
1262 *
|
84%
|
fat: 55.69g |
| |
protein: 94.66g |
| |
carbs: 92.15g |
|
-
|
-
|
| Tue 14th: |
310 *
|
21%
|
fat: 9.20g |
| |
protein: 26.08g |
| |
carbs: 31.21g |
|
-
|
-
|
| Mon 13th: |
1680 *
|
112%
|
fat: 82.81g |
| |
protein: 89.38g |
| |
carbs: 93.75g |
|
-
|
-
|
| Sun 12th: |
1332 *
|
89%
|
fat: 65.60g |
| |
protein: 65.49g |
| |
carbs: 112.99g |
|
-
|
-
|
| Sat 11th: |
1057 *
|
70%
|
fat: 32.42g |
| |
protein: 88.42g |
| |
carbs: 103.73g |
|
-
|
-
|
| Fri 10th: |
415 *
|
28%
|
fat: 14.94g |
| |
protein: 29.59g |
| |
carbs: 43.31g |
|
-
|
-
|
| Thu 9th: |
1411 *
|
94%
|
fat: 51.12g |
| |
protein: 112.39g |
| |
carbs: 121.39g |
|
-
|
-
|
| Wed 8th: |
740 *
|
49%
|
fat: 35.10g |
| |
protein: 35.11g |
| |
carbs: 68.85g |
|
-
|
-
|
| Sat 4th: |
1388 *
|
93%
|
fat: 76.22g |
| |
protein: 69.65g |
| |
carbs: 107.95g |
|
-
|
-
|
| Fri 3rd: |
1398 *
|
93%
|
fat: 54.28g |
| |
protein: 76.92g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 2nd: |
1163 *
|
78%
|
fat: 42.41g |
| |
protein: 73.35g |
| |
carbs: 117.29g |
|
-
|
-
|
| Wed 1st: |
1477 *
|
98%
|
fat: 47.05g |
| |
protein: 78.43g |
| |
carbs: 135.69g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
982 *
|
65%
|
fat: 31.51g |
| |
protein: 67.77g |
| |
carbs: 102.82g |
|
-
|
-
|
| Mon 29th: |
1447 *
|
96%
|
fat: 63.17g |
| |
protein: 92.03g |
| |
carbs: 121.35g |
|
-
|
-
|
| Sat 27th: |
1344 *
|
90%
|
fat: 52.38g |
| |
protein: 80.22g |
| |
carbs: 142.83g |
|
-
|
-
|
| Fri 26th: |
199 *
|
13%
|
fat: 6.34g |
| |
protein: 16.11g |
| |
carbs: 18.81g |
|
-
|
-
|
| Wed 24th: |
581 *
|
39%
|
fat: 24.90g |
| |
protein: 39.18g |
| |
carbs: 49.19g |
|
-
|
-
|
| Tue 16th: |
424 *
|
28%
|
fat: 18.13g |
| |
protein: 25.94g |
| |
carbs: 37.66g |
|
-
|
-
|
| Mon 15th: |
704 *
|
47%
|
fat: 28.60g |
| |
protein: 48.02g |
| |
carbs: 75.54g |
|
-
|
-
|
| Sat 13th: |
414 *
|
28%
|
fat: 19.67g |
| |
protein: 29.80g |
| |
carbs: 27.16g |
|
-
|
-
|
