Weigh In record (no journal entry) for 26 May 2015
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329.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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2161 kcal
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Fat: 123.64g | Prot: 233.73g | Carb: 18.33g.
Breakfast: Crucials Crucials Sour Cream and Chives, Tesco Coldwater Prawns. Lunch: All-in-One Whey Protein Unflavoured. Dinner: Lamb Heart (Cooked, Braised). Snacks/Other: Pork Scratchings, Lamb Roast (Lean and Fat Eaten), Pork Sausage (Cooked), Tesco Smoked Back Bacon Rashers, Decaffeinated Coffee. more...
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losing 7.0 lb a week
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