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yay back down
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291.4 lb
Lost so far: 61.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1919 kcal
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Fat: 104.86g | Prot: 69.61g | Carb: 160.56g.
Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Mexican Pizza - Specialties. Snacks/Other: Reese's Reese's Pieces. more...
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losing 9.8 lb a week
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