Weigh In record (no journal entry) for 22 February 2024
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176.0 lb
Lost so far: 32.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1498 kcal
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Fat: 89.44g | Prot: 63.72g | Carb: 102.95g.
Breakfast: Reser's Seasoned Potato Express Rosemary & Roasted Garlic Potatoes, Blackberries , Mayonnaise , Publix Scrambled Eggs, Great Value Half & Half, Coffee, Aquafina Water (16.9 oz). Lunch: Talking Rain Sparkling Ice - Orange Mango (Bottle), Hormel Original Pepperoni Slices, Ruffles Sour Cream & Onion Potato Chips, Pepsi Pepsi Zero Sugar. Dinner: Jambalaya with Meat and Rice, Pepsi Pepsi Zero Sugar, Del Monte Canned Corn, Aquafina Water (16.9 oz). more...
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losing 2.1 lb a week
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Cheylynn's weight history
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