Weigh In record (no journal entry) for 25 May 2015
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184.8 lb
Lost so far: 143.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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995 kcal
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Fat: 44.00g | Prot: 52.00g | Carb: 98.00g.
Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Filet-O-Fish, McDonald's Apple Slices, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Kids). more...
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steady weight
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