Weigh In record (no journal entry) for 13 August 2011
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188.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1255 kcal
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Fat: 61.69g | Prot: 70.60g | Carb: 108.48g.
Lunch: guacamole, chimichanga, tortilla chips. Dinner: ground beef, tomatoes, sour cream, lettuce, chicken breast. Snacks/Other: pickles, popsicle, popcorn. more...
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losing 1.8 lb a week
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dtimoth's weight history
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