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I work nights so my eating pattern is a little mixed up. It makes it tough for me to have time to make 'real meals'. It is 5am, and I just arrived home from work. I will make myself a shake to fuel myself for my upcoming workout. I last ate at 2:40am. I try to eat every 2.5-3 hrs. when I am awake. Though it is Monday morning I am technically at the tail end of my Sunday.
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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 Comments
That does sound tough, must be hard to figure out which meal to have and when. Sounds like you're doing good though
25 May 15 by member: pinkmoo
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It definitely is hard. It's Friday morning in reality, but it's technically the ending of my Thursday!
29 May 15 by member: styleny
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