Mayple's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
140.2 lb Lost so far: 3.8 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entries for 13 August 2011:
2112 kcal Fat: 97.21g | Prot: 61.17g | Carb: 247.64g.   Breakfast: quaker instant oatmeal apple and cinnamon. Lunch: crunchy taco taco bell, cheesy gordita crunch. Dinner:  slurpee, cheeseburger, baked beans, potato salad. Snacks/Other: chocolate lover jumbo cookies, instant lunch. more...
1613 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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