Weigh In record (no journal entry) for 20 February 2024
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177.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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291 kcal
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Fat: 12.52g | Prot: 7.14g | Carb: 37.55g.
Breakfast: Crio Bru Brewed Cacao, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Cascadian Farm Blueberry Almond Crunch Cereal, Coffee. more...
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steady weight
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morrpl's weight history
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