Lebogang Sewela's Journal, 24 May 2015

😢😢😱 that 10kg weight gain is so disappointing...
189.6 lb Lost so far: 3.3 lb.    Still to go: 46.3 lb.    Diet followed poorly.
gaining 0.7 lb a week

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Comments 
Don't worry Lebogang......Stay focused and you'll see it drop in no time!!!  
25 May 15 by member: Tarryn84
Lebogang don't get distracted by the gain. Get back on track and keep a food journal. Be honest with yourself about your eating habits and drinking habits. You CAN do this.  
25 May 15 by member: CorbiSam
Dont give up we can do this! 
25 May 15 by member: Natasjamm

     
 

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