Weigh In record (no journal entry) for 20 February 2024
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170.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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779 kcal
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Fat: 57.84g | Prot: 28.58g | Carb: 37.45g.
Breakfast: Coffee with Cream. Lunch: Hellmann's Real Mayonnaise, Hidden Valley Sweet Chili, Maggiano's Breaded Chicken. Snacks/Other: Parkview Cocktail Sausages. more...
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gaining 4.2 lb a week
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