|
650 after gym
|
135.4 lb
Lost so far: 59.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2024:
|
180 kcal
|
Fat: 8.00g | Prot: 20.00g | Carb: 22.00g.
Breakfast: Legendary Foods Brown Sugar Cinnamon Tasty Pastry. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aloree's weight history
|