patyantonella's Journal, 24 May 2015

suuuper. estoy feliz y agradecida, ser consciente es un regalo que me permito vivir, gracias vida.
209.7 lb Lost so far: 4.2 lb.    Still to go: 48.7 lb.    Diet followed 100%.

Diet Calendar Entries for 24 May 2015:
1343 kcal Fat: 45.76g | Prot: 112.60g | Carb: 124.36g.   Breakfast: Tomates, Leche Entera, Carne, Pan Integral. Lunch: Muslos de Pollo (Asados o Cocidos), Activia Cremoso Mango o%, Vainitas, Lentejas Cocidas, Arroz Integral. Dinner: Vainitas. Snacks/Other: Mandarina, Nutrilite Proteina Vegetal, Nutrilite Proteina Vegetal, Almendras, Dolce Gusto Café con Leche. more...
2407 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, cocinar - 1 hour, trabajar sentada - 3 hours, digestion - 2 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



patyantonella's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.