Weigh In record (no journal entry) for 24 May 2015
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188.3 lb
Lost so far: 58.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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3007 kcal
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Fat: 139.64g | Prot: 117.08g | Carb: 298.15g.
Breakfast: Bio+ Pindakaas, Van Der Meulen Roggebrood, Yakult Yakult Light. Lunch: Beemster Oude Kaas 48+, Melkunie Boeren Karnemelk, Gekookt Ei, Campina Botergoud Gezouten Roomboter, Jumbo Brioche Gevuld met Bakkersroom, Delicieux Luxe Stol. Dinner: Hertog Slagroomijs, Hertog Slagroomijs, Aviko Pomme Duchesse, Asperges, Gekookt Ei, AH Puur & Eerlijk Achterham, Hofstee de Drie Eiken Rollade, Kip Drumstick met Vel, Unox Stevige Chinese Tomatensoep. Snacks/Other: Boterkoek. more...
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3085 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 8 hours, Sitting - 14 hours. more...
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gaining 20.1 lb a week
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