Weigh In record (no journal entry) for 13 August 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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35 kcal
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Fat: 0.00g | Prot: 6.26g | Carb: 1.90g.
Breakfast: The Great Eggscape, Instant Coffee (made from Powdered). more...
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losing 0.4 lb a week
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