ccgiddings's Journal, 23 May 2015

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Weigh In record (no journal entry) for 23 May 2015

327.0 lb Lost so far: 0 lb. Still to go: 127.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2015:

780 kcal

Fat: 25.57g | Prot: 82.52g | Carb: 61.52g. Breakfast: Jimmy Dean Turkey Sausage Links, Sweet Potato, Fried Egg. Lunch: MuscleTech Phase8, Fage Total 0% Greek Yogurt, Wawona Festival Blend Mixed Fruit. more...

3613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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ccgiddings's Journal, 23 May 2015

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